Today's Summary.

No workout today. I strained something in my shoulder doing the sumo deadlifts the other day. icing and resting. Food today was not planned very well, and it shows. Water was way less than a gallon. Sleep was good and long. 9:30pm - 7:30am. I was tired from the night before (stayed up till 1am). I broke a heavy sweat during the night, and i think that has to do with the late night Sake.

Dinner

Dinner
Originally uploaded by mausmenu.

Spicy eggplant with tofu, onions, bellpeppers. Fried Brown Rice. lettuce. Vegie Egg Roll. Miso Soup. Delivered from California Vegan.

Snack

Snack
Originally uploaded by mausmenu.

Second half of lunch time sandwich. Turkey, lettuce, tomatoe, sprouts, avocado, mustard, rye.

Lunch

Lunch
Originally uploaded by mausmenu.

Strawberrys, blueberries, blackberries, cream.

Lunch

Lunch
Originally uploaded by mausmenu.

Turkey, lettuce, tomatoe, sprouts, avocado, mustard, rye. Only had half.

Snack

Snack
Originally uploaded by mausmenu.

I tried not to do this, but it was either this or nothing today :(

Breakfast

Breakfast
Originally uploaded by mausmenu.

Egg Sandwich, (fried egg) lettuce, onion, tomatoe.