Fried cat

Fried cat
Originally uploaded by mausmenu.

Dinner

Dinner
Originally uploaded by mausmenu.

Asparagus lasagna, with pesto, motzerella, noodle, lowfat milk, salt, pepper, garlic.

Dinner

Same Sandwich as Earlier. Tuna. Only with Provolone cheese this time, and one apple. I wasn't expecting to be in the office this long on a Saturday. Whatever, this new tuna actually tastes pretty damn good.

Snack

Snack
Originally uploaded by mausmenu.

Snack

Snack
Originally uploaded by mausmenu.

Chicken, tomoto, onions, cilantro, white rice.

Lunch

Lunch
Originally uploaded by mausmenu.

whole grain bread, organic Tuna, mixed greens, olive tepanade.

Breakfast

Breakfast
Originally uploaded by mausmenu.

Protien shake. On the way to crossfit

Workout of the Day

3 rounds of:

50 yard run (estimate)
50 birdpickers
50 yard run
25 knees to elbows on rings
50 yard run
50 squats
50 yard run
50 pushups

Time: 26:05

Olympic Weightlifting:
5 rounds of:

10 - Hang power snatch
10 - split jerk
10 - power clean

finally moved up to 75lbs