Post workout

Post workout
Originally uploaded by mausmenu.

Cottage Cheese, Avocado, granola. Gronola wasn't labeled, so i'm not sure of the sugar content.

Workout of the day

x3:

50 Sumo deadlifts. 65lbs (olympic bar, dimes)
15 dumbell bench presses. 60lb dumbells

time: 21:31

Snack (pre workout)

Snack (pre workout)
Originally uploaded by mausmenu.

I probably shouldn't have had this. It feels like candy. ?

Snack

Snack
Originally uploaded by mausmenu.

Organic Pasta, Jalapeno lime chicken breast, grilled carrot and zucchini. Fresh basil, parsley, oregano. lemon pepper.

Lunch (not pictured)

1 of each: salmon, yellowtail, tuna sushi. 1/2 cup Edemame. 3 shrimp tempura roll. 3 spider roll.

Snack

Snack
Originally uploaded by mausmenu.

Vegetarian chili. natural peanut butter on Whole wheat toast with flax seeds.

Breakfast

Breakfast
Originally uploaded by mausmenu.

Bran Cereal, hard boiled egg, apple, multivitamin, acidophilus, omega 3.